Latest stories

Places to learn zouk online

Yes! You can still take dance lessons during the pandemic.  Here is a great list of teachers who offer classes online.  In no particular order:Xandy Liberato - Very spiritual approach.  Gui Prada and Alisson RSandi with Julissa, Hermela, and Vanessa at District Zouk -many differe...

Safely storing your passwords with Keepass

Password storage is definitely a problem that some are struggling to figure out and others should put more effort into trying to figure out.The sad truth is that most people keep their passwords on sticky notes, or on a notepad in their desk drawer...or worse they just use the same password for ever...

An integral review of Nonviolent Communication

So, I bought the book "Nonviolent Communication" recently, and since it's only 200 pages, with about 50 pages of it being introductions and quizzes and stories, it was a fairly quick read.  Integral philosophy has again proven to be a superb lens with which to understand and analyze things like thi...

The new lay of the land, and lessons learned

This is not investment advice. Nobody knows what the hell is going on in cryptocurrency, and I'm just giving you my opinion and observations. Disclosure: I hold the coins that I say nice things about and don't hold the coins that I hate on, as one would expect. I was just thinking today that i...

RSI Supplements

There was a time when I was incredibly skeptical of what one might call “alternative medicine”, including herbal supplements, massage therapy, acupuncture,and anything else not prescribed by a doctor. However, I have come to appreciate that medical science doesn’t have all the answers. In my ...

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You can reach Jeremy at [email protected]